RAW CONCH FRITTER MIX vs 40/50 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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RAW CONCH FRITTER MIX wins in 6 out of 11 nutrient categories
RAW CONCH FRITTER MIX: 6
vs
40/50 IQF S/ON SHRIMP: 4
(1 ties)
Overview
| Nutrient | RAW CONCH FRITTER MIX | 40/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 165 cal | 54 cal | |
| Protein | 12.9 g | 11.6 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW CONCH FRITTER MIX | 40/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105.9 MG | 0 MG |
Minerals
| Mineral | RAW CONCH FRITTER MIX | 40/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 600 MG | 598 MG |