RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE wins in 6 out of 10 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 6
vs
DUCK LEG CONFIT: 3
(1 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 190 cal | 238 cal | |
| Protein | 11.3 g | 15.5 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 10.6 g | 19.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 451 MG | 310 MG |