RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE vs REDI-SERVE
Nutrition comparison per 100 g serving
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RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE wins in 6 out of 10 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 6
vs
REDI-SERVE: 3
(1 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | REDI-SERVE | Winner |
|---|---|---|---|
| Calories | 186 cal | 328 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 11.5 g | 20.3 g | |
| Fat | 10.6 g | 20.3 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | REDI-SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | REDI-SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 451 MG | 641 MG |