RAW BRAZIL NUTS vs CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES
Nutrition comparison per 100 g serving
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RAW BRAZIL NUTS wins in 5 out of 12 nutrient categories
RAW BRAZIL NUTS: 5
vs
CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | RAW BRAZIL NUTS | CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 657 cal | 471 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 11.4 g | 61.8 g | |
| Fat | 65.7 g | 23.5 g | |
| Fiber | 8.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BRAZIL NUTS | CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW BRAZIL NUTS | CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 0 MG | 147 MG |