RAW BLACK TIGER SHRIMP vs JFC
Nutrition comparison per 100 g serving
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RAW BLACK TIGER SHRIMP wins in 5 out of 10 nutrient categories
RAW BLACK TIGER SHRIMP: 5
vs
JFC: 2
(3 ties)
Overview
| Nutrient | RAW BLACK TIGER SHRIMP | JFC | Winner |
|---|---|---|---|
| Calories | 57 cal | 125 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 0 g | 16.3 g | |
| Fat | 0.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BLACK TIGER SHRIMP | JFC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW BLACK TIGER SHRIMP | JFC | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 60 MG | 688 MG |