RAW ARGENTINE RED SHRIMP vs OCTOMAR
Nutrition comparison per 100 g serving
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OCTOMAR wins in 4 out of 10 nutrient categories
RAW ARGENTINE RED SHRIMP: 3
vs
OCTOMAR: 4
(3 ties)
Overview
| Nutrient | RAW ARGENTINE RED SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Calories | 62 cal | 118 cal | |
| Protein | 13.4 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ARGENTINE RED SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.8 MG |
Minerals
| Mineral | RAW ARGENTINE RED SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 294 MG |