RAW ADOBO JUMBO MARINATED SHRIMP vs LOBSTER TAILS
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 4 out of 11 nutrient categories
RAW ADOBO JUMBO MARINATED SHRIMP: 3
vs
LOBSTER TAILS: 4
(4 ties)
Overview
| Nutrient | RAW ADOBO JUMBO MARINATED SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 15.9 g | 16.5 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ADOBO JUMBO MARINATED SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ADOBO JUMBO MARINATED SHRIMP | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 271 MG | |
| Sodium, Na | 487 MG | 412 MG |