RAVIOLONI vs GLUTEN FREE PASTA MADE WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLONI wins in 6 out of 10 nutrient categories
RAVIOLONI: 6
vs
GLUTEN FREE PASTA MADE WITH CORN: 2
(2 ties)
Overview
| Nutrient | RAVIOLONI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Calories | 243 cal | 357 cal | |
| Protein | 8.7 g | 5.4 g | |
| Carbs | 34.8 g | 76.8 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLONI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLONI | GLUTEN FREE PASTA MADE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Sodium, Na | 574 MG | 36 MG |