RAVIOLONI vs GLUTEN FREE MINI GNOCCHI
Nutrition comparison per 100 g serving
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RAVIOLONI wins in 5 out of 10 nutrient categories
RAVIOLONI: 5
vs
GLUTEN FREE MINI GNOCCHI: 3
(2 ties)
Overview
| Nutrient | RAVIOLONI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Calories | 226 cal | 152 cal | |
| Protein | 10.4 g | 2.4 g | |
| Carbs | 27.0 g | 35.4 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLONI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLONI | GLUTEN FREE MINI GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 463 MG |