RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO vs OVEN READY LASAGNA
Nutrition comparison per 100 g serving
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RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO wins in 5 out of 11 nutrient categories
RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO: 5
vs
OVEN READY LASAGNA: 4
(2 ties)
Overview
| Nutrient | RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 33.6 g | 75 g | |
| Fat | 13.6 g | 2.7 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI WITH BASIL PESTO & PARMIGIANO REGGIANO | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 336 MG | 241 MG | |
| Sodium, Na | 693 MG | 18 MG |