RAVIOLI vs EGG FETTUCCINE
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
EGG FETTUCCINE: 3
(1 ties)
Overview
| Nutrient | RAVIOLI | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 219 cal | 312 cal | |
| Protein | 9.5 g | 12.4 g | |
| Carbs | 30.5 g | 55.8 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 162 MG | 23 MG |