RAVIOLI vs ITALIAN STYLE GNOCCHI PASTA
Nutrition comparison per 100 g serving
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ITALIAN STYLE GNOCCHI PASTA wins in 5 out of 10 nutrient categories
RAVIOLI: 4
vs
ITALIAN STYLE GNOCCHI PASTA: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 211 cal | |
| Protein | 11 g | 6.3 g | |
| Carbs | 32 g | 43.0 g | |
| Fat | 6 g | 1.4 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8.5 MG |
Minerals
| Mineral | RAVIOLI | ITALIAN STYLE GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 180 MG | 493 MG |