RAVIOLI vs ALPHABET 100% CORN PASTA
Nutrition comparison per 100 g serving
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RAVIOLI wins in 8 out of 10 nutrient categories
RAVIOLI: 8
vs
ALPHABET 100% CORN PASTA: 1
(1 ties)
Overview
| Nutrient | RAVIOLI | ALPHABET 100% CORN PASTA | Winner |
|---|---|---|---|
| Calories | 230 cal | 339 cal | |
| Protein | 11 g | 5.4 g | |
| Carbs | 32 g | 80.4 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ALPHABET 100% CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | ALPHABET 100% CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 180 MG | 0 MG |