RAVIOLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PRODUCT wins in 5 out of 11 nutrient categories
RAVIOLI: 4
vs
MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 28 g | 75 g | |
| Fat | 7 g | 1.8 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 170 MG | 0 MG |