RAVIOLI vs CHEESE TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
CHEESE TOASTED RAVIOLI: 1
(3 ties)
Overview
| Nutrient | RAVIOLI | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 273 cal | |
| Protein | 12 g | 8.1 g | |
| Carbs | 31 g | 35.4 g | |
| Fat | 9 g | 11.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 360 MG | 788 MG |