RAVIOLI vs ORGANIC MORNING BLEND GRAIN MEDLEY
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
ORGANIC MORNING BLEND GRAIN MEDLEY: 3
(1 ties)
Overview
| Nutrient | RAVIOLI | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 41.6 g | 46.0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 381 MG | 0 MG |