RAVIOLI CLASSIC LARGE ROUND CHEESE vs CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE
Nutrition comparison per 100 g serving
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RAVIOLI CLASSIC LARGE ROUND CHEESE wins in 5 out of 10 nutrient categories
RAVIOLI CLASSIC LARGE ROUND CHEESE: 5
vs
CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | RAVIOLI CLASSIC LARGE ROUND CHEESE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 187 cal | 106 cal | |
| Protein | 8.9 g | 5.1 g | |
| Carbs | 29.3 g | 8.0 g | |
| Fat | 3.7 g | 6.1 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI CLASSIC LARGE ROUND CHEESE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | RAVIOLI CLASSIC LARGE ROUND CHEESE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 268 MG | 301 MG |