RAVIOLI vs PORTOBELLO MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
PORTOBELLO MUSHROOM RAVIOLI: 2
(2 ties)
Overview
| Nutrient | RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 240 cal | |
| Protein | 12 g | 11 g | |
| Carbs | 31 g | 29 g | |
| Fat | 10 g | 7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 610 MG | 360 MG |