RAVIOLI vs CLASSIC ITALIAN PASTA
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN PASTA wins in 5 out of 11 nutrient categories
RAVIOLI: 4
vs
CLASSIC ITALIAN PASTA: 5
(2 ties)
Overview
| Nutrient | RAVIOLI | CLASSIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 12 g | 21.4 g | |
| Carbs | 31 g | 62.5 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CLASSIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | CLASSIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 610 MG | 11 MG |