RAVIOLI vs RED WINE PASTA
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
RED WINE PASTA: 2
(3 ties)
Overview
| Nutrient | RAVIOLI | RED WINE PASTA | Winner |
|---|---|---|---|
| Calories | 246 cal | 357 cal | |
| Protein | 14.9 g | 10.7 g | |
| Carbs | 24.6 g | 73.2 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | RED WINE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | RED WINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 421 MG | 0 MG |