RAVIOLI vs FIORI

Nutrition comparison per 100 g serving

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FIORI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs FIORI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	FIORI	Winner
Calories	292 cal	351 cal
Protein	9.7 g	12.3 g
Carbs	33.6 g	71.9 g
Fat	11.5 g	1.8 g
Fiber	1.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	FIORI	Winner
Vitamin C, total ascorbic acid	0 MG	70.5 MG

Mineral	RAVIOLI	FIORI
Calcium, Ca	133 MG	18 MG
Iron, Fe	1.6 MG	4.4 MG
Sodium, Na	363 MG	2 MG

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