RAVIOLI vs ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA wins in 6 out of 10 nutrient categories
RAVIOLI: 2
vs
ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 186 cal | 170 cal | |
| Protein | 7.6 g | 13 g | |
| Carbs | 28.3 g | 26 g | |
| Fat | 4.8 g | 9 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 390 MG |