RAVIOLI vs MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI
Nutrition comparison per 100 g serving
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MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 4
vs
MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI: 6
(1 ties)
Overview
| Nutrient | RAVIOLI | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 215 cal | 243 cal | |
| Protein | 7.5 g | 9.7 g | |
| Carbs | 33.6 g | 34.0 g | |
| Fat | 6.5 g | 8.7 g | |
| Fiber | 3.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 346 MG | 505 MG |