RAVIOLI vs CORN & RICE PASTA BLEND OVEN-READY LASAGNA
Nutrition comparison per 100 g serving
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RAVIOLI wins in 8 out of 10 nutrient categories
RAVIOLI: 8
vs
CORN & RICE PASTA BLEND OVEN-READY LASAGNA: 1
(1 ties)
Overview
| Nutrient | RAVIOLI | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | Winner |
|---|---|---|---|
| Calories | 171 cal | 357 cal | |
| Protein | 8.6 g | 5.4 g | |
| Carbs | 34.3 g | 80.4 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 0 MG |