RAVIOLI vs SEVERINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAVIOLI: 5
vs
SEVERINO: 5
(1 ties)
Overview
Vitamins
| Vitamin | RAVIOLI | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | RAVIOLI | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 304 MG | 376 MG |