RAVIOLI vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 7 out of 11 nutrient categories
RAVIOLI: 7
vs
SEVERINO HOMEMADE PASTA: 3
(1 ties)
Overview
| Nutrient | RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 226 cal | 268 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 31.3 g | 55.4 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RAVIOLI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |