RAVIOLI vs MANINIS

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs MANINIS: 3 (2 ties)

Overview

Nutrient	RAVIOLI	MANINIS	Winner
Calories	189 cal	295 cal
Protein	11.0 g	7.1 g
Carbs	33.1 g	54.1 g
Fat	7.1 g	5.9 g
Fiber	1.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	MANINIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	MANINIS
Calcium, Ca	157 MG	47 MG
Iron, Fe	2.1 MG	1.9 MG
Sodium, Na	299 MG	440 MG

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