RAVIOLI vs BUTTERNUT SAGE
Nutrition comparison per 100 g serving
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BUTTERNUT SAGE wins in 5 out of 10 nutrient categories
RAVIOLI: 4
vs
BUTTERNUT SAGE: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | BUTTERNUT SAGE | Winner |
|---|---|---|---|
| Calories | 189 cal | 390 cal | |
| Protein | 11.0 g | 0 g | |
| Carbs | 33.1 g | 70.7 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | BUTTERNUT SAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | RAVIOLI | BUTTERNUT SAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 263 MG | |
| Iron, Fe | 2.1 MG | 9.1 MG | |
| Sodium, Na | 299 MG | 40 MG |