RAVIOLI vs CHEESE DELICATO TORTELLONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RAVIOLI: 4
vs
CHEESE DELICATO TORTELLONI: 4
(2 ties)
Overview
| Nutrient | RAVIOLI | CHEESE DELICATO TORTELLONI | Winner |
|---|---|---|---|
| Calories | 262 cal | 290 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 43.8 g | 38 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CHEESE DELICATO TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | CHEESE DELICATO TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 300 MG | 530 MG |