RAVIOLI vs TRI-COLOR TORTELLINI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 11 nutrient categories
RAVIOLI: 5
vs
TRI-COLOR TORTELLINI: 4
(2 ties)
Overview
| Nutrient | RAVIOLI | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calories | 179 cal | 180 cal | |
| Protein | 8.0 g | 7 g | |
| Carbs | 26.8 g | 32 g | |
| Fat | 3.6 g | 3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.2 MG |
Minerals
| Mineral | RAVIOLI | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 310 MG |