RAVIOLI vs PENNE RIGATE
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 6
vs
PENNE RIGATE: 3
(1 ties)
Overview
| Nutrient | RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 201 cal | 375 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 29.5 g | 78.6 g | |
| Fat | 5.0 g | 1.8 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 388 MG | 0 MG |