RAVIOLI vs LINGUINI
Nutrition comparison per 100 g serving
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LINGUINI wins in 7 out of 13 nutrient categories
RAVIOLI: 5
vs
LINGUINI: 7
(1 ties)
Overview
Vitamins
| Vitamin | RAVIOLI | LINGUINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 388 MG | 0 MG |