RAVA DOSA MIX vs SEASONING BLEND
Nutrition comparison per 100 g serving
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SEASONING BLEND wins in 6 out of 11 nutrient categories
RAVA DOSA MIX: 3
vs
SEASONING BLEND: 6
(2 ties)
Overview
| Nutrient | RAVA DOSA MIX | SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 13,636 cal | |
| Protein | 8 g | 363.6 g | |
| Carbs | 72 g | 818.2 g | |
| Fat | 4 g | 1,090.9 g | |
| Fiber | 8 g | 181.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVA DOSA MIX | SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVA DOSA MIX | SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 2,636 MG | |
| Iron, Fe | 2.2 MG | 90.9 MG | |
| Potassium, K | 0 MG | 12,727 MG | |
| Sodium, Na | 760 MG | 20,909 MG |