RAVA DOSA MIX vs COAT & BAKE
Nutrition comparison per 100 g serving
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RAVA DOSA MIX wins in 5 out of 10 nutrient categories
RAVA DOSA MIX: 5
vs
COAT & BAKE: 3
(2 ties)
Overview
| Nutrient | RAVA DOSA MIX | COAT & BAKE | Winner |
|---|---|---|---|
| Calories | 356 cal | 364 cal | |
| Protein | 8 g | 9.1 g | |
| Carbs | 72 g | 72.7 g | |
| Fat | 4 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVA DOSA MIX | COAT & BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVA DOSA MIX | COAT & BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 760 MG | 2,455 MG |