:ratio Trio Toasted Almond Granola vs General Mills Mermaid Cereal
Nutrition comparison per 100 g serving
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:ratio Trio Toasted Almond Granola wins in 6 out of 11 nutrient categories
:ratio Trio Toasted Almond Granola: 6
vs
General Mills Mermaid Cereal: 4
(1 ties)
Overview
| Nutrient | :ratio Trio Toasted Almond Granola | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calories | 529.9 cal | 385 cal | |
| Protein | 30.8 g | 5.1 g | |
| Carbs | 25.3 g | 87.2 g | |
| Fat | 37.6 g | 5.1 g | |
| Fiber | 13.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Trio Toasted Almond Granola | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | :ratio Trio Toasted Almond Granola | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 244.6 MG | 333 MG | |
| Iron, Fe | 4.6 MG | 28.2 MG | |
| Potassium, K | 507.9 MG | 0 MG | |
| Sodium, Na | 449.1 MG | 436 MG |