:ratio Trio Chocolate Almond Granola vs Kellogg's Krave Cereal Chocolate 11.4oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 11.4oz wins in 8 out of 16 nutrient categories
:ratio Trio Chocolate Almond Granola: 7
vs
Kellogg's Krave Cereal Chocolate 11.4oz: 8
(1 ties)
Overview
| Nutrient | :ratio Trio Chocolate Almond Granola | Kellogg's Krave Cereal Chocolate 11.4oz | Winner |
|---|---|---|---|
| Calories | 532.7 cal | 416 cal | |
| Protein | 27.6 g | 6.5 g | |
| Carbs | 29.4 g | 77.2 g | |
| Fat | 36.3 g | 11.1 g | |
| Fiber | 12.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Trio Chocolate Almond Granola | Kellogg's Krave Cereal Chocolate 11.4oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | :ratio Trio Chocolate Almond Granola | Kellogg's Krave Cereal Chocolate 11.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 215.5 MG | 48 MG | |
| Iron, Fe | 5.4 MG | 13.3 MG | |
| Potassium, K | 501.6 MG | 269 MG | |
| Sodium, Na | 410.1 MG | 338 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |