:ratio Trio Blueberry Dairy Snack vs YOPLAIT GRK 100 PRTN FF YGRT LEMON
Nutrition comparison per 100 g serving
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YOPLAIT GRK 100 PRTN FF YGRT LEMON wins in 5 out of 12 nutrient categories
:ratio Trio Blueberry Dairy Snack: 4
vs
YOPLAIT GRK 100 PRTN FF YGRT LEMON: 5
(3 ties)
Overview
| Nutrient | :ratio Trio Blueberry Dairy Snack | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Calories | 133.6 cal | 67 cal | |
| Protein | 10.0 g | 9.3 g | |
| Carbs | 2.2 g | 7.3 g | |
| Fat | 10.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Trio Blueberry Dairy Snack | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Trio Blueberry Dairy Snack | YOPLAIT GRK 100 PRTN FF YGRT LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 96.6 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 49.3 MG | 0 MG | |
| Sodium, Na | 11.7 MG | 50 MG |