:ratio Protein Blueberry Dairy Snack vs Yoplait Original Cherry Chocolate Low Fat Yogurt
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
:ratio Protein Blueberry Dairy Snack: 5
vs
Yoplait Original Cherry Chocolate Low Fat Yogurt: 5
(2 ties)
Overview
| Nutrient | :ratio Protein Blueberry Dairy Snack | Yoplait Original Cherry Chocolate Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 114.6 cal | 98.8 cal | |
| Protein | 16.7 g | 3.2 g | |
| Carbs | 5.7 g | 17.6 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Protein Blueberry Dairy Snack | Yoplait Original Cherry Chocolate Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 106.2 UG | |
| Vitamin D (D2 + D3) | 0.0 UG | 1.7 UG |
Minerals
| Mineral | :ratio Protein Blueberry Dairy Snack | Yoplait Original Cherry Chocolate Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 300.0 MG | 102.4 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 186.7 MG | 149.8 MG | |
| Sodium, Na | 66.9 MG | 46.9 MG |