Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count vs Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count wins in 4 out of 12 nutrient categories
Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count: 4
vs
Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt: 2
(6 ties)
Overview
| Nutrient | Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 134 cal | 142 cal | |
| Protein | 10.0 g | 3.2 g | |
| Carbs | 2.2 g | 16.1 g | |
| Fat | 10.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 97 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 12 MG | 97 MG |