:ratio Keto Friendly Soft Baked Chocolate Chip Bar vs Fiber One 90 Calorie Pumpkin Baked Bar
Nutrition comparison per 100 g serving
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:ratio Keto Friendly Soft Baked Chocolate Chip Bar wins in 6 out of 12 nutrient categories
:ratio Keto Friendly Soft Baked Chocolate Chip Bar: 6
vs
Fiber One 90 Calorie Pumpkin Baked Bar: 3
(3 ties)
Overview
| Nutrient | :ratio Keto Friendly Soft Baked Chocolate Chip Bar | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Calories | 440 cal | 360 cal | |
| Protein | 11 g | 4 g | |
| Carbs | 43 g | 72 g | |
| Fat | 34 g | 10 g | |
| Fiber | 23 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Soft Baked Chocolate Chip Bar | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Soft Baked Chocolate Chip Bar | Fiber One 90 Calorie Pumpkin Baked Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 290 MG | 340 MG |