:ratio Keto Friendly Soft Baked Chocolate Brownie vs 96 FLUTED SHELL ROUND SWEET 2.25"
Nutrition comparison per 100 g serving
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:ratio Keto Friendly Soft Baked Chocolate Brownie wins in 7 out of 12 nutrient categories
:ratio Keto Friendly Soft Baked Chocolate Brownie: 7
vs
96 FLUTED SHELL ROUND SWEET 2.25": 2
(3 ties)
Overview
| Nutrient | :ratio Keto Friendly Soft Baked Chocolate Brownie | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Calories | 440 cal | 510 cal | |
| Protein | 11 g | 7.3 g | |
| Carbs | 44 g | 0 g | |
| Fat | 34 g | 25.7 g | |
| Fiber | 24 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Soft Baked Chocolate Brownie | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Soft Baked Chocolate Brownie | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 4 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |