:ratio Keto Friendly Soft Baked Chocolate Brownie vs 192 FLUTED SHELL ROUND CHOCO 1.75"
Nutrition comparison per 100 g serving
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:ratio Keto Friendly Soft Baked Chocolate Brownie wins in 7 out of 12 nutrient categories
:ratio Keto Friendly Soft Baked Chocolate Brownie: 7
vs
192 FLUTED SHELL ROUND CHOCO 1.75": 2
(3 ties)
Overview
| Nutrient | :ratio Keto Friendly Soft Baked Chocolate Brownie | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calories | 440 cal | 506 cal | |
| Protein | 11 g | 8.6 g | |
| Carbs | 44 g | 0 g | |
| Fat | 34 g | 23.2 g | |
| Fiber | 24 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Soft Baked Chocolate Brownie | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Soft Baked Chocolate Brownie | 192 FLUTED SHELL ROUND CHOCO 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 9 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 390 MG | 179 MG | |
| Sodium, Na | 300 MG | 0 MG |