RATATOUILLE EGGPLANT WITH PRUNES vs DOUBLE CHEESEBURGER DINNER
Nutrition comparison per 100 g serving
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DOUBLE CHEESEBURGER DINNER wins in 5 out of 10 nutrient categories
RATATOUILLE EGGPLANT WITH PRUNES: 3
vs
DOUBLE CHEESEBURGER DINNER: 5
(2 ties)
Overview
| Nutrient | RATATOUILLE EGGPLANT WITH PRUNES | DOUBLE CHEESEBURGER DINNER | Winner |
|---|---|---|---|
| Calories | 55 cal | 345 cal | |
| Protein | 0.9 g | 10.3 g | |
| Carbs | 8.2 g | 72.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RATATOUILLE EGGPLANT WITH PRUNES | DOUBLE CHEESEBURGER DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | RATATOUILLE EGGPLANT WITH PRUNES | DOUBLE CHEESEBURGER DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 491 MG | 2,172 MG |