RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK wins in 4 out of 11 nutrient categories
RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK: 4
vs
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 112 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 3.3 g | 22.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 30 MG | 53 MG |