RASPBERRY YOGURT PRETZELS vs GOOD SENSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY YOGURT PRETZELS: 5
vs
GOOD SENSE: 5
(1 ties)
Overview
| Nutrient | RASPBERRY YOGURT PRETZELS | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 475 cal | 457 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 65 g | 71.4 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY YOGURT PRETZELS | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | RASPBERRY YOGURT PRETZELS | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 714 MG |