RASPBERRY vs OATMEAL CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP BAR wins in 5 out of 11 nutrient categories
RASPBERRY: 4
vs
OATMEAL CHOCOLATE CHIP BAR: 5
(2 ties)
Overview
| Nutrient | RASPBERRY | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 408 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 62.5 g | 66.2 g | |
| Fat | 22.5 g | 12.7 g | |
| Fiber | 2.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY | OATMEAL CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 275 MG | 338 MG |