RASPBERRY vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 11 nutrient categories

RASPBERRY: 3 vs BARS: 6 (2 ties)

Overview

Nutrient	RASPBERRY	BARS	Winner
Calories	475 cal	408 cal
Protein	7.5 g	7.0 g
Carbs	62.5 g	66.2 g
Fat	22.5 g	12.7 g
Fiber	2.5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY	BARS
Calcium, Ca	50 MG	56 MG
Iron, Fe	1.8 MG	2.5 MG
Potassium, K	175 MG	0 MG
Sodium, Na	275 MG	282 MG

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