RASPBERRY TARTS vs CHOCOLATE RUGALA GOURMET PASTRY
Nutrition comparison per 100 g serving
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CHOCOLATE RUGALA GOURMET PASTRY wins in 6 out of 11 nutrient categories
RASPBERRY TARTS: 4
vs
CHOCOLATE RUGALA GOURMET PASTRY: 6
(1 ties)
Overview
| Nutrient | RASPBERRY TARTS | CHOCOLATE RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calories | 370 cal | 438 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 54.3 g | 37.5 g | |
| Fat | 14.8 g | 25 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TARTS | CHOCOLATE RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY TARTS | CHOCOLATE RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 80 MG | 312 MG |