RASPBERRY SORBET vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY SORBET: 5
vs
ROCKY ROAD ICE CREAM: 5
(1 ties)
Overview
| Nutrient | RASPBERRY SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 102 cal | 235 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 27.1 g | 27.9 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RASPBERRY SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 8 MG | 44 MG |