RASPBERRY QATMEAL BARS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS wins in 5 out of 10 nutrient categories
RASPBERRY QATMEAL BARS: 3
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY QATMEAL BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 351 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 60 g | 70.3 g | |
| Fat | 20 g | 6.8 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY QATMEAL BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 297 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 270 MG |